TAP INTO THE POWER OF YOUR MIND
Learn to control your mind from those negative thoughts and learn to use your imagination to clear anxiety and give you a life away from anxiety into a world of inner peace.
LIVE COACHING, HYPNOSIS, NLP (NEURO LINGUISTIC PROGRAMMING) MINDFULNESS 6-WEEK ANXIETY PROGRAM
SEPTEMBER 25TH 2023 @ 7PM UK
YOU'RE TIRED OF
Feelings of dread
Feel lost and alone
Suffering panic attacks
Not being able to socialise
Never leaving the house
Never feeling happy
Mind in overdrive
Feeling stuck
No Motivation
Feeling depressed
Forgetfulness
Lack of direction
Now you're looking for a better way to Control your mind and
break FREE from ANXIETY that keeps you 'stuck'.
What if you could be in control of your mind and have the confidence to be in charge of everything you do in life, FREE FROM ANXIETY...
You would have happiness you long for and deserve
Relationships with family and friends would improve
You would be free to enjoy socialising again
Have motivation to do all the things you wanted to do and achieve them
Never feel stuck again
Living life free of limiting beliefs
Feeling proud of who you are and how far you have come
You want to be able to connect to inner peace , to be free of unwanted negative thoughts that , keep you awake for hours at night, you want days of joy and fun , without anxiety . so...
YOU THOUGHT ABOUT SELF-DEVELOPMENT
without proper guidance, it's easy to get lost in the vast sea of information, leaving you feeling overwhelmed and frustrated. Because you do not need fixed as you are not broken, it's just your focus is in the wrong place.
YOU VISITED THE DOCTORS
the medication often made you feel spaced out, or made they anxiety more intense, there was no guidance on how to get rid of the anxiety , which left you feeling low and unmotivated to look for others ways to feel better.
YOU EVEN WENT TO COUNSELLING
they don't tell you at counselling you will be repeating yourself week after week going over and over things that you are trying to leave behind you, and this often makes you feel more anxious,
and then you give up going .
HERE'S A BOLD QUESTION FOR YOU:
What if you could break free from anxiety and limited beliefs, and make a transformation within yourself that will change your life, giving you confidence, and belief in yourself you thought was impossible.
SOUND TOO GOOD TO BE TRUE?
TAKE THE JOURNEY AND FIND THAT INNER PEACE
KEEP READING!
I now live a life without anxiety and limited beliefs, I live a life full of joy, love and laughter, my greatest achievement was overcoming anxiety as one it had changed me from a confident outgoing individual to, someone I didn’t recognise.
But the most important thing I learnt from this journey was how I could help others overcome their anxiety and build a course that could change lives forever.
There's a lesson to learn and every day I take time to learn that lesson...
GETTING TO THIS POINT WASN'T EASY
I am a mother of three beautiful children , all
grown up with their own family now. Wasn’t easy when anxiety hit me, I went from being very confident and happy to someone who couldn’t sleep, was awake for
weeks in constant panic attacks, six months I didn’t leave my home, and when I started to get better, I would go out and suddenly
I would be back in my home with another panic attack.
The house was my safe zone, as long as I stayed in it I would be safe, that's what I told myself.
That is one of the biggest motivations to build this course, no doctor got me better with their pills and counselling. I started to read about the mind and the power it has over us. I had learnt lots of alternative therapies when I was younger, and I started to add to these, by becoming a breath work practitioner, a Reiki Master. I then was taught by one of the top hypnotists in the country and did N.L.P too, fro there went on to do life coaching.
I went from strength to strength, opening my own clinic and working to help clients help themselves get better and free themselves from anxiety and limiting beliefs. I know only too well how depleting it is to live with anxiety, and once I was free from it, I promised myself I would help others be free from anxiety too.
I STRUGGLED WITH IMPOSTER SYNDROME AND NOT BEING GOOD ENOUGH AND UNWORTHY!
That's when I realised that If I tapped into my authenticity to unlock my true powers and connections….
Medication that didn't worK
Staying in the house, my safe zone, that only made matters worse
Counselling that didn't work as I felt I was just repeating myself making me feel worse than I already did!
And so many other things that just din't work...
I could not understand why all these professionals could not help me!
AND I DECIDED TO PUT EVERYTHING I HAD LEARNT INTO A COURSE TO HELP YOU...
What they say...
Some of my anxiety client's experience!
The best thing?
I have tapped into my authentic tools that creates a deep connection with everything in consciousness, allowing me to have a deeper sense of peace🥰
So how does it work exactly...
IT JUST TAKES 3 SIMPLE STEPS
YOU WILL LEARN HOW TO...
Break free from limited Belief 's
Live a life a life without Anxiety
Live a life without panic attacks
Watch your confidence grow
Start to enjoy life again
How to be happy again without feeling anxious
Know when the Inner child is sabotaging
STEP 1
Embark on a journey of self-awareness and lay the essential groundwork for change. They delve into identifying the triggers and thought patterns that fuel their anxiety, fostering a deeper understanding of their mental landscape. Guided by mindfulness principles, these weeks provide a solid foundation upon which the rest of the program builds. By combining insights into their anxiety triggers with powerful NLP techniques, participants begin the process of reframing their beliefs and transforming their relationship with anxiety.
STEP 2
As the program progresses, participants enter a phase of profound transformation. Guided trance sessions lead them to a state of deep relaxation, enabling the release of anxiety's grip and the fostering of self-empowerment. These weeks mark a significant shift as participants embrace newfound confidence, challenge their inner doubts, and cultivate a sense of inner strength. The transformation experienced during this step sets the stage for embracing resilience and personal growth.
STEP 3
In the final weeks, participants integrate their learnings and transformations, creating a resilient mindset to navigate life's challenges. Armed with mindfulness tools, they tackle panic attacks, confront fears, and harness their inner resilience. This step fosters a profound sense of control and self-assuredness as participants witness their ability to face and overcome obstacles. The program's culmination sees participants stepping into a future marked by strength, balance, and a renewed perspective on their own capabilities.
WELCOME TO MINDFUL MASTERY PROGRAM
6-WEEK ONLINE COURSE
WHICH WILL HELP YOU USE TOOLS AND KNOWLEDGE THAT WILL RID YOU OF ANXIETY AND ALLOW YOU TO LIVE A LIFE OF CONFIDENCE AND FREEDOM
THIS PROGRAM IS PERFECT FOR...
ALL TYPES OF ANXIETY
WHAT SETS THIS COURSE APART FROM OTHERS?
WEEK 1
Explore anxiety triggers, learn mindfulness basics, and identify thought patterns for a calmer mind.
WEEK 2
Overcome panic attacks, face fears gradually, and build resilience to life's challenges with mindfulness.
WEEK 3
Enter profound relaxation through guided trance, releasing anxiety's grip, and promoting inner calm.
WEEK 4
Cultivate self-confidence, conquer self-doubt, and embrace your potential for positive change.
WEEK 5
Transform negative beliefs with NLP techniques, shift perspectives, and reshape your inner dialogue.
WEEK 6
Reflect on growth, create a resilience plan, and celebrate your transformation while embracing mindfulness.
RESULT
Transform negative beliefs with NLP techniques, shift perspectives, and reshape your inner dialogue.
WHAT YOU'LL GET
CALMNESS .
FREEDOM .
LOVE FOR LIFE
POSITIVITY .
CONFIDENCE .
WEEK 2
Learning about panic attacks and how to stop them in their tracks
Knowing you can FREE yourself from panic attacks is one of the best feelings in the world . I know this from personal experience.
___
We will be looking into the causes of panic attacks
____
We will change the belief you have about panic attacks and looking at them from a different prospective
We will also be looking at breathing techniques and how breathing is important at removing negativity from the body.
____
We will also be changing pictures in your subconscious that causes panic attacks.
____
We will be using NLP techniques to help transform your life
RESULT
Enter profound relaxation through guided trance, releasing anxiety's grip, and promoting inner calm.
WHAT YOU'LL GET
A SENSE OF INNER PEACE .
FEELING MORE CONFIDENT
A SENSE OF FREEDOM.
A LOVE FOR LIFE AGAIN .
FREEDOM FROM GRIPPING ANXIETY .
WEEK 3
How to
This week we will be doing hypnosis session , taken you to a place of calm and inner peace.
____
Where you will be transported into the alpha state and connect with your own inner peace .
____
You will be shifting unwanted beliefs .
____
You will feel a lot lighter when you come back into the room from hypnosis .
____
You will feel more relaxed than you have been in a long time.
____
You will feel more confident about life and feel a sense of change within yourself .
___
You will be more motivated and ready to take on life again .
RESULT
Explore anxiety triggers, learn mindfulness basics, and identify thought patterns for a calmer mind.
WHAT YOU'LL GET
Freedom from anxiety
Happiness you thought was gone
Confidence you thought you never had
Wisdom to know how to control anxiety
A Love for life again
WEEK 1
Looking at what causes anxiety
Looking at the benefits of meditation
Looking at the power our beliefs have on us
Finding inner peace through the power of meditation , and changing your negative thoughts to positive , allowing you to see things from a different perspective.
___
Freeing your self from the negative beliefs that hold you back.
____
Using specific techniques , to empower your subconscious mind
___
Watch how in the first week you start to feel happier and more in charge of your thoughts,
____
How much more control you have of your own life .
RESULT
Cultivate self-confidence, conquer self-doubt, and embrace your potential for positive change.
WHAT YOU'LL GET
A profound knowledge of how the imagination works .
A learning on how not to use your imagination .
How the imagination can make you feel more confident .
How you can make yourself happy using your imagination even when you feel down or angry .
WEEK 4
How to
Here I will discuss the biggest gift you were given , your imagination.
____
The importance of your imagination, the good and bad .
____
How you can use your imagination to rid you of anxiety .
____
How your imagination can make you look at things in a more positive light, if used well .
____
Explore the imagination and see were it takes you , this wil be fun .
RESULT
Overcome panic attacks, face fears gradually, and build resilience to life's challenges with mindfulness.
WHAT YOU'LL GET
Different breathing techniques .
The one that works for you.
Filling the lungs , the benefits .
The health benefits of breathing correctly.
WEEK 5
How to work with your
Breath , breathing is the one thing in life we can't stop , but we can learn to breath properly , so we reduce or anxiety.
____
Different types of breathing , can help reduce anxiety significantly we will look at how changing the way you are breathing will reduce your anxiety
____
Reflect on what is the best breathing technique for you .
____
How breathing correctly can keep you in a state of inner peace, and feel more positive and confident .
____
Unlock the gift of the right breathing for you that fills your lungs , bringing you to a new found health .
_Unlock that anxiety , with the gift of breathing .
RESULT
Reflect on growth, create a resilience plan, and celebrate your transformation while embracing mindfulness.
WHAT YOU'LL GET
The new you .
The power you have learned you have over your own life .
A new found strength you thought you didn't have .
A new confident you, ready to take on the world .
All the new things you have learned over the course that have been simple and easy , but has empowered you and given strength to live a happy contended life.
WEEK 6
How to
On week 6 we will look at the importance of the things you have learned and the importance of going forward using the tools you have been provided with .
___
The power of meditation and reflecting how it has improved your life .
____
Looking again at the power of your imagination and how when you have practiced how it has changed the way you think and do things.
____
Enjoy and rapidly center yourself with the power of breathing correctly and filling your lungs .
____
Looking at how the course has empowered you, how you can continue on this journey, and celebrate how far you have come and being proud of your achievements .
WHAT THEY SAY...
When our members start on their journey with me, they have NO IDEA where to start with RELEASING their anxiety. Now look at them!
Discover the transformative power of mindful mastery with our 6-week program, designed to help you break free from subconscious blocks, living a life of peace, joy and abundance. Unlocking your spiritual potential and manifest dreams knowing when the Inner child is sabotaging your goals.
With our commitment to delving into the depths of your being and providing lifetime access to anxiety tools to ensure you step into your authentic powerful self daily.
BONUSES FOR YOU...
MINDFUL MASTERY MEDITATION
MASTER RECODE
DREAM SHADOW JOURNAL
POWERFUL AFFIRMATION CARDS
Here Is What You Get...
WHAT DO THEY GET
Worksheet of different
Mindful Mastery Meditation
PLUS YOUR BONUSES
1 x 1:1 Clarity Call with Jean (Value £100)
90 Day Journal (Value £47)
Daily Affirmation Cards (Value £47)
Total Cost £2000+
If Bought Separately
ONE TIME PAYMENT OF £497 Limited Offer Now £197
3 Monthly Payments £197 Limited Offer Now £97
Hi, I'm Jean Graham, Every day I’m blessed to know how I changed the inner turmoil to something much more powerful, where I live a life worth living, because I use practical tools.
I want this for you too...
Yes I'm ready to connect to my inner peace...
Meet Jean Graham
Through her guidance, you can unlock your full potential and manifest at a high level, overcoming any barriers that stand in your way. Join Jean today and start your journey towards inner peace and fulfillment, creating the life you truly deserve.
Find freedom from anxiety, enjoy a life full of happiness and confidence to move forward with ease , let me help you take back your life and help you take control again, using these wonderful tools . you may think this is going to be hard to get back to yourself, but i have tested and tried these tools and they work , i have worked with thousands of clients , just like you who suffered anxiety and depression and they are now living happy fulfilled life's and am here to help you do the same.
Allow me the chance to make you feel happy and stress free , it doesn't take a lot of hard work only do the things i ask you to do and you will be free of this horrible depleting condition, you will have so many light bulb moments , it is like someone switches a light on inside you and you suddenly get it and anxiety never gets the same hold on you again.
STILL HAVE QUESTIONS? HERE ARE SOME ANSWERS FOR YOU...
Q & A
Q: Who is this PROGRAM for?
This program is designed for individuals who are struggling with anxiety, stress, and a lack of confidence. If you find yourself trapped in negative thought patterns, experiencing panic attacks, or feeling stuck in life due to anxiety, this program can provide you with the tools and techniques to overcome these challenges.
Q: What makes this program different from other anxiety-related courses?
Our Mindful Mastery program combines a unique blend of mindfulness techniques, NLP (Neuro-Linguistic Programming), hypnosis sessions, and life coaching. This comprehensive approach not only helps you manage anxiety but also addresses the root causes of your limited beliefs and self-doubt, empowering you to create lasting change in various aspects of your life.
Q: What if I've tried other methods for anxiety relief without success?
Many traditional approaches may focus solely on symptom management. Our program goes beyond that by delving into the underlying causes of your anxiety. By incorporating techniques like NLP and hypnosis, we aim to rewire your thought patterns and empower you with tools that can lead to significant and sustainable improvements in your mental well-being.
Q: Is the program live?
Yes the Mindful Mastery is a 6-week group coaching program is live
Q: When does the program start?
SEPTEMBER 25th 2023 at 11 AM PST | 2 PM EST | 7pm BST/UK we go live.
Q: How much time do I need to commit to the program each week?
We understand that life can be busy, so we've designed the program to be flexible. While the exact time commitment varies, expect to spend around 2-3 hours per week on program materials, including watching instructional videos, engaging with resources, and participating in weekly live coaching calls. Remember, the more you invest in the program, the greater the potential for positive change in your life.
Q: What kind of support will I receive during the program?
Throughout the program, you'll have access to various support mechanisms. These include weekly live coaching calls where you can ask questions and receive personalized guidance, as well as a community of fellow participants who are on a similar journey. Additionally, you'll have access to downloadable templates, planners, and resources that can enhance your learning and growth.
Feel free to tailor these FAQs to your program's specifics and the language you use to communicate with your audience.
If you're not sure book a clarity call with Ann, I will only book you in the Mindful Mastery LIVE program
if this is the next step for you!
Disclaimer | Private Policy | Terms of Service
2023 © Jean's Anxiety Academy
Jean Graham - Scotland
IMPORTANT DISCLAIMERS
The success of the Mindful Mastery, testimonials and other examples used are exceptional, non-typical results and are not intended to be and are not a guarantee that you or others will achieve the same results. Individual results will always vary and yours will depend entirely on your individual capacity, work ethic, skills and experience, level of motivation, diligence in applying the Mindful Mastery, the economy, the normal and unforeseen risks of doing business, and other factors.
The Mindful Mastery, are not responsible for your actions. You are solely responsible for your own moves and decisions and the evaluation and use of our products and services should be based on your own due diligence. You agree that the Mindful Mastery are not liable to you in any way for your results in using our products and services. See our Terms of Service for our full disclaimer of liability and other restrictions.